It may seem that the course of action towards addressing mental health issues or seeking therapy is simple. However, there are several speed bumps and barriers throughout the route, making your voyage to wellness very sluggish and difficult. The globe is developing, and so is its economy. In spite of this, the stigma associated with mental health has not changed. To combat that, we now see that the United Nations’ Sustainable Development Goals highlight the significance of putting an emphasis on mental health and wellbeing in today’s world. According to the United Nations’ Sustainable Development Goal 3 (SDG 3), “Good Health and Well-Being,” there has to be a major intervention in the global healthcare ecosystem to guarantee the well-being of all people. Vital to its success is good mental health.
In addition, as a developing culture, we continually innovate new approaches to addressing old problems. Take a look at how we adjusted our habits to survive the pandemic preparations that were put in place. These days, digital forms of communication predominate. Basically, the epidemic only accelerated the trend of full digitalization that was already under way. It’s no surprise that we’re living in the age of digital therapy, given how pervasively technology has altered our daily lives. The concept of using technology to assist in managing chronic diseases is driving the growth of digital therapy. Younger generations, such as millennials and Generation Z, are more likely to have mental health problems than older generations, according to the American Psychological Association. Six in ten have mental health issues, according to the research, which include symptoms like stress, anxiety, sadness, and so on.
In light of the critical need for a conversation about enhancing mental health in today’s world, we are pleased to introduce you to Solh, India’s first mental health marketplace.
We provide a judgement-free space to express everything and introduce you to Journaling, various support groups, and having an unbiased ear in the form of a Solh Buddy and a therapist. Solh is a safe place committed to what is going on in your mind without the fear of breach of privacy or misuse of information.
What’s more, is that you can share your thoughts, feelings, and emotions anonymously and as yourself. Solh app supports you in every way possible, including having an end-to-end customized support structure that helps you connect with the right people.
The reality is, however, that there is no such thing as “perfect mental health,” and the need for support might crop up at any moment.
In light of this, Solh is here to navigate you through the hard patches or “those ugly turns” by matching you with trained “Solh Buddies,” who are here for you around the clock, as well as therapists and specialists when needed. You may speak your opinion freely here without worrying about it being mishandled.
When we’re experiencing a mental health crisis, one of the hardest things is opening up to other people about what’s going on in our heads. It’s hard for others to comprehend us even if we speak. With this in mind, Solh has a community of supporters that tune in to our messages and provide encouragement when we need it most. As an added bonus, your privacy will always be protected on Solh because of how safe and secure the app is.